Presenter: Kimberly Ashton

Date: Tuesday  19 September 2023    7pm AEST/5pm AWST

TOPIC:  5 Element Nutrition and Emotions – Practical Application of Flavours, Foods and Mood.

Join us for an online webinar exploring the 5 Elements in relation to flavours, food energetics, and how powerful they are for transforming mood and emotional health.

In this webinar Kimberly will introduce the 5 elements and how each one correlates to the organs physically, emotionally and energetically. We will see how different ingredients and cooking styles can affect how you and your clients feel, see the world and how much vitality one has.

We will weave through:

– the elements

– 5 seasons

– functional foods and energetics

– emotional relationships and indications

– physical, emotional and energetic health

– how to rebalance life energies

Food therapy and nutrition is a wonderful accompaniment to kinesiology, you will not want to miss this event!

ABOUT:  Kimberly Ashton

Kimberly is a 5 Elements Wellness Coach, Chinese Medicine Food Therapist and Teacher with a focus on balancing life energies. Through the lens of the 5 elements, emotional and metaphysical anatomy, her e-books, classes, workshops and courses support people through the layers of discovering their own connection of FOOD – EMOTIONS – ENERGY.   She uses Food Therapy and Food Energetics to improve health from the inside out.  Kimberly has been sharing her passions, coaching and teaching since 2011, and she previously owned the first health food store and kitchen classroom in China.  Kimberly is also the author of two books; “Everyday Chinese Superfoods” and “TCM Inspired Smoothies.”


Attendees’ investment:  90 minutes $30 and 2 CPE points for AIK Ltd Members.  

(All registered attendees will receive a PDF copy of the Presentation).  


For further information about AIK Ltd Events and Online Presentations, please email