Join us for another wonderful insightful presentation into the world of TCM and 5 Element Nutrition focusing on eating for your constitution and seasonal considerations by Kimberly Ashton.
This presentation will cover:
- Constitution types according to 5 Element theory
- Nutrition according to constitution
- An introduction to seasonal nutrition and 5 Element food energetics
- Nutrition according to patterns of imbalance
- Application of 5 Element theory into daily life
- Strategies and practical examples
Note: If you are unable to attend the live event, you are still able to register for the event and receive the private recording link plus supporting documentation.
ABOUT: Kimberly Ashton
PRESENTER: Kimberly Ashton
Kimberly is a 5 Elements Wellness coach, TCM food therapist, teacher and author with a focus on balancing life energies. Through the lens of the 5 elements, nutrition, emotional and metaphysical anatomy, her e-books and courses support in discovering your connection of FOOD – EMOTIONS – ENERGY. She is the founder of the 5 Element Nutrition online course, a 3-month curriculum led by a team of international Acupuncturists, TCM doctors, nutritionists, chefs, authors and teachers. Kimberly’s two books; “Everyday Chinese Superfoods” and “TCM Inspired Smoothies.”
Website: www.qifoodtherapy.com
Attendees’ investment: 90 minutes – $30 and 2 CPE points for AIK Ltd Members
$35 for Friends of the AIK Ltd.
Register – Email events@aik.org.au
(All registered attendees will receive a private recording link and support documentation).
For further information about AIK Ltd Events, please email events@aik.org.au.