Presenter: Kimberly Ashton

Date: 25 October 2022


5 Element Food Therapy is one branch of how we can utilize the elements and depth of wisdom it offers in our everyday lives. In this webinar we will introduce the 5 elements & Food Therapy by going through each element and offer practical outlines so you can incorporate this in your kitchen for better health. 

We will see the significance and correlations between:

  • the elements
  • 5 seasons
  • functional foods
  • and our physical, emotional and energetic health 
  • plus, how to cultivate more balance 

Food therapy and nutrition is a wonderful accompaniment to kinesiology, you will not want to miss this event!

ABOUT:  Kimberly Ashton

Kimberly is a 5 Elements Wellness Coach, Chinese Medicine Food Therapist and Teacher with a focus on balancing life energies. Through the lens of the 5 elements, emotional and metaphysical anatomy, her e-books, classes, workshops and courses support people through the layers of discovering their own connection of FOOD – EMOTIONS – ENERGY.   She uses Food Therapy and Food Energetics to improve health from the inside out.  Kimberly has been sharing her passions, coaching and teaching since 2011, and she previously owned the first health food store and kitchen classroom in China.  Kimberly is also the author of two books; “Everyday Chinese Superfoods” and “TCM Inspired Smoothies.”


Attendees’ investment:  $25 and 2 CPE points for AIK Ltd Members.  

(All registered attendees will receive a PDF copy of the Presentation).


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